Embody Her.

Adrienne Gołota, LMSW-C

I help highly-sensitive women feel, heal, & be more real, thru embodied psychotherapy.

serving cis, non-binary, & trans women | Michigan based | 100% online

hello@embodyher.me

Do you identify as Highly-Sensitive?

Perhaps you are also Intense… Creative… Neurodivergent… Gifted… Mystical?

Our current world — and a lot of therapy — is not made for sensitive folks. I can help you make sense of your sensitivity.

Embodied (aka Somatic) psychotherapy is a modern evidence-based approach, rooted in emergent science of the body + brain. Going beyond just talk-therapy, you can expect to experience more body-based self-inquiry + practices in session & learn how your unique nervous-system works along the way.

I specialize in serving highly-sensitive women struggling with: “highly functional” anxiety & depression - sensory differences/needs/abilities - exhaustion - boreout/burnout - isolation - access to enjoyment - existential & spiritual angst + awakening - the dis-ease of capitalism - ok’ness with being yourself (& getting to know who your Self even is).

I’m also rooted in holding de-colonizing space. I attune to kyriarchal power dynamics (in/out of the therapy Zoom-room) based on class, race, ability, gender, sexuality, and the mental health industrial complex — and I acknowledge my practice streams over unceded indigenous land.

Due to my niche & scope-of-practice as a solo outpatient/online therapist, I’m unable to see clients who: require crisis services, are currently experiencing acute substance-use issues, eating disorders, interpersonal violence, certain medical diagnoses, or have been psychiatrically hospitalized within the past 2 years. I don’t provide couples, family or sex therapy. I’m not a good fit if you need a lot of support around pregnancy and parenting issues. I only see clients I feel I can serve well. And because I’m 100% online, please consider if telehealth feels like a good fit for you. I’m happy to answer questions via email and/or discuss on a consult-call.

I currently accept Michigan-based clients and most commercial versions of Aetna, Blue Cross Blue Shield (BCBS)/Blue Care Network (BCN), Priority Health, and self-pay clients ($165/session + $215 initial/intake appointment). I do not accept Medicaid/care. Superbills are available on request. All self-pay clients receive a Good Faith Estimate per the No Surprises Act. Sliding-scale rates are reserved for existing clients experiencing financial hardship.

[online holistic integrative somatic + trauma-informed virtual online telehealth therapy for women near me serving the local entire state of Michigan: Detroit, Royal Oak, Ferndale, Berkley, Birmingham, Bloomfield, Grosse Pointe, Sterling Heights, Rochester, Saint Clair, Port Huron, Ann Arbor, Ypsilanti, Kalamazoo, Grand Rapids, Midland, Traverse City, Marquette]